2019 Cross Country Roster

Dean Abushouk
- Class:
- Senior
- Hometown:
- Cary, N.C.
- High School:
- Cary
2018 (Junior): Competed in all five meets ... Took 11th place at the season-opening Carolina Challenge, turning in a personal-best 5K time of 16:08 ... Finished 10th at the Pirate Invitational ... Ran at both the AAC Cross Country Championships and the NCAA Southeast Regional.Â
2017 (Sophomore): Established himself as one of the top three runners on the squad as a sophomore ... Ran a season-best 8K time of 24:34 on the way to a third-place finish at the ECU Pirate Invitational ... Finished 17th at the AAC Championships with an 8K time of 26:07 ... Was 90th at the NCAA Southeast Regional.
2016 (Freshman): Ran in all six meets his freshman season ... Placed ninth at the ECU Pirate Invitational with a 5K time of 16:10.86 ... Finished among the top five Pirate runners at both the AAC Championships and NCAA Southeast Regional.
High School: Earned Most Improved honors as a freshman ... Helped the Imps to a second-place finish at the 4A state meet his sophomore season ... Was the conference champion in the 5K, mile and 3,200m as a senior as well as leading Cary to a fifth-place finish at the state meet.
2017 (Sophomore): Established himself as one of the top three runners on the squad as a sophomore ... Ran a season-best 8K time of 24:34 on the way to a third-place finish at the ECU Pirate Invitational ... Finished 17th at the AAC Championships with an 8K time of 26:07 ... Was 90th at the NCAA Southeast Regional.
2016 (Freshman): Ran in all six meets his freshman season ... Placed ninth at the ECU Pirate Invitational with a 5K time of 16:10.86 ... Finished among the top five Pirate runners at both the AAC Championships and NCAA Southeast Regional.
High School: Earned Most Improved honors as a freshman ... Helped the Imps to a second-place finish at the 4A state meet his sophomore season ... Was the conference champion in the 5K, mile and 3,200m as a senior as well as leading Cary to a fifth-place finish at the state meet.
ECU Post-Practice Interviews (April 4, 2026)
Monday, April 06
ECU Football Scrimmage (April 3, 2026)
Friday, April 03
04/01/26 Cliff's Cab
Thursday, April 02
Blake Harrell Monday Presser
Monday, March 30



